Isha Hatha Yoga classes in Tbilisi
Date: June 8-9 and 15-16
Time: Only morning sessions:
From 10:00am till 2:30pm.
(Both days)
Cost:240 GEL
Venue:We will let you know later
Angamardana is an ancient system of fitness rooted in Yoga that allows everyone to achieve the highest development of physical and spiritual health, as well as rejuvenate the body. Angamardana allows you to gain full control over your limbs, organs and other parts of your body. No additional weights or equipment are required: just your body and the floor. This yoga program will take years and pounds of weight off your body, allowing you to lead a full and active life.

Regular practice of Angamardana also allows you to control blood sugar levels, rejuvenate your body, and increase and maintain a high level of energy throughout the day.

- Revitalizes the body including muscles, circulation, skeletal and nervous systems.
- Helps you lose weight;
- Brings a feeling of lightness and freedom in the body.
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